AWAKENED PRANA
My Journey
Hi, I’m Brittany, the founder of Awakened Prana. My journey into healing and guiding others didn’t start in classrooms or therapy sessions; it began with my own raw experiences—from a challenging childhood to overcoming personal trauma as an adult. These moments didn’t just shape who I am; they ignited my path towards holistic healing.
Back in 2020, I took my first professional steps as a Nutritional Coach, helping others tackle gut health, autoimmune disorders, and hormone imbalances with a functional medicine approach. However, it was the shadows of my own past, the unhealed scars, that truly led me to discover the deeper healing powers of Reiki and breathwork. This shift wasn’t just about finding relief; it was about making profound connections between physical health and emotional wounds, not just for myself but for those I worked with.
Now, as a Reiki Master and breathwork facilitator, I blend my comprehensive knowledge of nutrition and wellness with transformative energy healing techniques. My approach goes beyond traditional healing; I aim to empower you. Every session is a step towards reconnecting with your inner self, releasing what no longer serves you, and finding true joy.
When I’m not in session, you might find me at home in Scottsdale, AZ, being a mom to my amazing daughter and our two dogs, Bella and Buddy. I’m usually outside, hiking, doing yoga, or just soaking up the natural beauty around me. I love getting my hands into different projects, whether it’s making Reiki-infused candles, whipping up something delicious in the kitchen, or losing myself in a good book.
At Awakened Prana, my goal is to awaken each individual to their innate healing abilities, helping you find peace, purpose, and fulfillment. If you’re looking to enhance your health and happiness, I'm here to walk this path with you. Let’s start this beautiful journey together.
In the Media
Discover more about my journey and insights through various media features and podcast appearances. These conversations dive deep into my approach to holistic healing, personal growth, and transformation. Explore the links below to get inspired and learn more about the work I do at Awakened Prana:
Articles
- Voyage Phoenix: Inspiring Conversations with Brittany Prince of Awakened Prana - Dive into my story and the philosophy behind Awakened Prana in this intimate interview.
- Meet Brittany: Transforming Lives in the Valley with Reiki and Breathwork | Yoga in Phoenix - Learn how I use Reiki and breathwork to foster healing and well-being in the Phoenix community.
Podcasts
- Talk Spirit to Me EP 30: What Is Your WHY?; featuring Nutritional Therapist & Energy Healer, Brittany Prince - Join me as I explore the motivations behind my work and the impact of holistic practices on health and happiness.
- The Not Most People Podcast: Healing Your Gut, From Trauma And Everything in Between With Brittany Prince - Discover the connections between trauma, gut health, and overall wellness in this enlightening discussion.
- F*ck The Status Quo Podcast Ep 45 - A*****e Specialists Conference with Brittany Prince - Listen in as I discuss breaking norms and the importance of authentic living in this provocative episode.
Feel free to explore these discussions and articles to get a fuller picture of my approach and philosophies. Each piece offers unique insights and practical advice to help you on your path to wellness.
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10 Clear Signs You Can't Ignore Your Shadow
Shadow work is a powerful tool for self-discovery and healing. If you’ve been feeling stuck, facing repeated patterns, or struggling to overcome limiting beliefs, it might be time to confront your shadow self. Recognizing the signs that indicate you need shadow work is the first step toward reclaiming your power and living a more fulfilling life.
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