AWAKENED PRANA
Explore Our Healing Tools and Resources
From free guided practices to transformative products, find everything you need to support your journey to well-being.
Inner Alchemy Meditation
Unlock the transformative power of meditation and breathwork with our guided session. This practice is designed to help you release deep-seated emotions, ground your energy, and reprogram your subconscious for ultimate success and well-being.
EMBODY: 3-Day Breathwork & Energy Healing Experience
Feeling stuck, exhausted, or disconnected from your power? Your nervous system might be running on survival mode—and that's why mindset work alone isn't cutting it. EMBODY is a free 3-day energetic immersion designed to help you regulate your nervous system, clear blocked energy, and rewire subconscious patterns that keep you looping. Through guided breathwork sessions, energy healing practices, somatic movement, and integration rituals, you'll release what's been weighing you down and reconnect with the embodied, aligned version of you. This isn't just information—it's transformation.
ASCEND: A Journey to Your Highest Self
Ready to release what's been holding you back and rise into your divine power? This 8-week transformational program combines energy healing, breathwork, subconscious reprogramming, and nervous system regulation to help you clear trauma, activate abundance, and embody your highest self. Through guided meditations, Reiki sessions, shadow work, and practical tools, you'll move through deep soul excavation to lasting transformation—meeting yourself exactly where you are and supporting your next-level growth. This isn't just another course. This is your sacred initiation.
Reiki Infused Products
Enhance your environment and daily rituals with our Reiki infused products, combining the physical
with the spiritual for your well-being.
Please email Brittany@awakenedprana.io for custom orders and a selection of our current products on hand with pricing.
My Favorite Products
Discover my top picks for health, wellness, and spiritual growth. I personally use and
recommend these products because they truly make a difference in my holistic lifestyle.
When you purchase through these links, I may receive a small commission at no extra cost to you.
Fullscript: Access a wide range of professional-grade supplements and get 15% off your purchases. These are the same high-quality products I trust for my own health and wellness. Shop Fullscript
CellCore: Your Key to Foundational Health. Transforming health through root cause solutions, powered by BioActive Carbon® Technology. Shop CellCore
Athletic Greens: Jumpstart your day with Athletic Greens, the all-in-one supplement that supports optimal health with 75 vitamins, minerals, and whole-food sourced nutrients. Try Athletic Greens
Mystic Yoga Mats: Enhance your yoga practice with these beautifully designed, eco-friendly mats from Mystic Yoga Mats. Not only are they a friend's venture, but I also use them daily for my personal practice. Explore Mystic Yoga Mats
Crystals.com: Discover the power of crystals to transform your energy and intention. Whether you're a seasoned collector or just starting out, find the perfect crystal for every need. Visit Crystals.com
Remember, using these products can contribute significantly to your wellness journey,
supporting you physically, energetically, and spiritually.
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10 Clear Signs You Can't Ignore Your Shadow
Shadow work is a powerful tool for self-discovery and healing. If you’ve been feeling stuck, facing repeated patterns, or struggling to overcome limiting beliefs, it might be time to confront your shadow self. Recognizing the signs that indicate you need shadow work is the first step toward reclaiming your power and living a more fulfilling life.
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